In this course, learners will explore the concept of emotional intelligence and its importance in both personal and professional settings. Through a series of interactive lessons, activities, and a final project, participants will develop their self-awareness, self-management, social awareness, and relationship management skills. The course is designed to be inclusive and engaging for English-speaking learners of all levels.

Table of Contents

Module 1: Introduction to Emotional Intelligence

Lesson 1.1: Defining Emotional Intelligence

Module 2: Self-Awareness

Lesson 2.1: Recognizing Emotions

Module 3: Self-Management

Lesson 3.1: Emotional Regulation Techniques

Module 4: Social Awareness

Lesson 4.1: Empathy and Active Listening

Module 5: Relationship Management

Lesson 5.1: Building and Maintaining Relationships

Module 6: Final Project

Lesson 6.1: Creating an Emotional Intelligence Action Plan

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Emotional Intelligence 101